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The supplement stack I have begun my health & fitness journey with is quite simple. Most of the effective nutrition is based on my diet. -Moderate carbs, most before noon. Large breakfast. Light to medium lunch. Light evening snack, optional fast. -Cruciferous vegetables, namely broccoli and cauliflower, salad greens, nutritious greens such as kale, spinach,…
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Tokenization has been advertised as a new way to mark and track value. The key drivers of adoption are traceability, provenance and carrier-neutrality. In theory, it’s a long sought-after upgrade to our financial system. However, it, like all networks, it too has vulnerabilities that make it susceptible to capture by entities that favor centralization or…
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The gold and silver prices have since 2015 been in a secular bullmarket. Since the structural dip to test the trend in mid-2022, the two precious metals have seen a parabolic trend. This trend has only recently been broken. Q1 saw gold peak around $5600/oz and silver around $120/oz. Secular bullmarkets go through regular re-tests.…
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