Tag: liver
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Let me be blunt. If you think you can sort dietary risks into “good” and “bad” — fish good, red meat bad — you have been sold a bumper sticker, not a framework. The real decision on your plate is a trade-off between two distinct toxicological problems: the biomagnified mercury in seafood, and the processing-related…
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Why that faint ache after a binge is your last free warning You are a Finnish man in your early forties. You have been drinking since your twenties. Most weekends, sometimes more. A dozen beers, half a bottle of Koskenkorva, a few glasses of wine – nothing extreme by local standards. After a heavy night,…